Managing Headaches and Migraines with Chiropractic Care

Managing Headaches and Migraines with Chiropractic Care

The prevalence of headaches and migraines

Headaches are among the most common health issues that people experience. At some point in their lives, almost everyone will suffer from a headache in different forms and degrees of intensity. On the other hand, migraines are recurrent, severe headaches that can last for hours or even days, accompanied by symptoms such as vomiting, nausea, and sensitivity to light or sound. Migraines are among the most common neurological conditions, affecting around 39 million Americans, with a preponderance of women (three times more likely to suffer from them than men). Dive deeper into the topic and discover new viewpoints using this handpicked external material.

Traditional treatments for headaches and migraines

When it comes to treating headaches and migraines, many people rely on prescription or Over-The-Counter (OTC) medications. However, these options only provide temporary relief from the symptoms and can have various side effects and risks, such as liver damage, bleeding, or dependency. Other people seek complementary and alternative therapies, such as acupuncture, herbs, or massages. Nevertheless, the effectiveness of these approaches remains unclear and may vary from one individual to another.

How chiropractic can help manage headaches and migraines

Chiropractic care is a non-invasive, drug-free option that focuses on the musculoskeletal system and its role in overall health. Chiropractors use hands-on techniques to adjust the spine and alleviate misalignments or subluxations that affect the nerve supply and interfere with body function. As the nerves that control various parts of the head, face, and neck originate in the spinal cord, spinal manipulation may affect headache and migraine symptoms.

According to some studies, chiropractic may be effective in reducing both the frequency and intensity of headaches and migraines. A 2019 systematic review found consistent evidence for the use of spinal manipulative therapy (SMT) in treating migraine headaches in adults. Another review in 2016 reported that chiropractic care could improve cervicogenic headaches, which originate from the neck joints or muscles. Moreover, chiropractors may recommend lifestyle modifications, exercises, or other therapies to complement their treatment and promote overall well-being.

What to expect during a chiropractic visit for headaches and migraines

During the initial visit, the chiropractor will usually conduct a thorough examination, including medical history, physical assessment, and diagnostic tests. Based on the findings, the chiropractor will determine a personalized treatment plan that may involve one or more techniques such as manual adjustments, spinal mobilization, trigger point therapy, or electrical stimulation. The duration and frequency of the treatment may vary depending on the individual’s condition and response. Some people may notice immediate relief, while others may take multiple sessions to experience an improvement. To obtain additional details about the topic, we suggest exploring this external source. Check this consultation source, delve deeper into the topic and discover new insights and perspectives.


Chiropractic care may be a viable option for those seeking a natural, non-pharmaceutical solution for managing headaches and migraines. Although the evidence on its effectiveness is still emerging, many people report significant improvement in their symptoms and quality of life after undergoing chiropractic treatment. As with any healthcare decision, it is crucial to consult with a qualified professional and conduct thorough research to make an informed choice.

Managing Headaches and Migraines with Chiropractic Care 1

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